The best way to start managing nasal sinusitis is to understand its causes and the symptoms of sinusitis. This means learning about sinusitis. It might be helpful to write down questions you have for your healthcare provider, including what the treatment options are and what you might expect from them.
Health care providers are usually knowledgeable about this condition. They can often answer questions that concern you or help you decide how to proceed with managing nasal sinusitis. If you think that you may have sinusitis, you may want to see a doctor. Make sure that you do not skip this step. You could be treating the wrong condition.
If you skip this step, you could end up seeing only a temporary solution. Also, you should see the doctor be sure that you have not overlooked any other conditions that could be causing your sinusitis symptoms. This could mean that the longer you ignore it, the worse it could get.
You may be given antibiotics to treat your sinusitis. These are very helpful when used as directed and as soon as the symptoms appear. As with any antibiotic, overuse may cause problems of its own and may actually cause sinusitis.
There are many over-the-counter products that are helpful in treating sinusitis. Some of these are good for chronic sinusitis and others may be helpful in alleviating your symptoms, as seen here.
If you find that your nasal drainage is yellowish in color, or if you have a fever, or if you feel that you have a lack of comfort overall, you may want to use an over-the-counter product to treat your sinusitis. If you wear glasses, you should remove them and clean your glasses thoroughly before using them again.
This may sound odd, but remember that your sinuses are lined on the surface of the nose. If there is debris or anything else on the surface of them, this can easily enter your nose and cause irritation. Remove your glasses if you need to and clean them. Do this even if there is no obvious irritation.
If you notice your eyes becoming red or your vision becoming blurry, or if you see spots of blood on your glass, you should throw them out and buy new ones. Clean your pillowcases well. One of the best ways to prevent sinusitis is to make sure that you keep your pillows clean.
You may be tempted to use your vacuum cleaner to deep clean them, but this can actually make more of a mess and irritate your sinuses. You’ll also want to avoid lying down with your head propped up. It can support your sinuses, but if you lay it back and not tilt it forward, this will also increase pressure on the sinuses and worsen your sinusitis.
Take an over-the-counter decongestant or antihistamine at least once a day. These can help to alleviate the symptoms of sinusitis. Don’t take over-the-counter decongestants if you’re allergic to the ingredient; if you’re not, read the label.
You’ll want to use the decongestant several times a day, preferably several hours before you go to bed. You’ll find that over time, your symptoms will go away and you’ll feel much better. If you follow these tips for sinusitis management, you should start to feel a lot better in a week or so.
If you have severe sinusitis, talk to your doctor about medication. You can take an over-the-counter decongestant to alleviate the pain of nasal sinusitis, but you don’t want to run the risk of side effects. Talk to your doctor about medication for sinusitis.