Adding milk to coffee is a common practice amongst coffee enthusiasts. Although many would argue against this practice on the grounds that coffee is already a healthy drink anyway, there’s no denying that adding some extra will definitely enhance the coffee experience. But what exactly should be added? What is the best milk for coffee?
Should you just add any kind of milk to your cup? Or should you stick to the tried and true methods of adding milk to coffee? Here are some of our most popular recommendations for adding milk to coffee. Filtered or decaffeinated coffee is the best route to take when adding milk to coffee.
However, even with this being said, health authorities don’t recommend using full-fat milk as it has allergen potential and therefore isn’t really providing you with better overall nutrition. Instead, you’re getting slightly weaker almond milk which has fewer calories and better general nutrition.
For those who are still worried about adding milk to their coffee, the filtered or decaffeinated version will do just fine. Adding milk proteins to coffee is also popular among coffee fanatics. Although the health benefits of adding milk proteins to coffee have long been debated by health professionals, most just opt for the less-concentrated variety.
The reason for this is that regular milk protein shakes are high in fat and therefore won’t help you shed excess pounds. Decaf or filter coffee contains very little dairy so adding milk proteins to coffee will give you a healthier option. The standard Italian cappuccino is often served in a glass milk pitcher.
If you’re serving espresso, you can easily get away with using a plastic milk pitcher that has a built-in espresso cup. Just add the water and mix it together. You don’t need a cappuccino machine to make this delicious cup of cappuccino. If you prefer your cappuccino hot, adding more milk will help it remain hot longer.
Adding cream or milk foam to your coffee will help it stay hot for a longer period of time. This will allow you to drink your cappuccino later in the day when you’ve already had a meal. However, you should keep in mind that if you add milk to an espresso cup, you will also be increasing the number of calories that you are consuming, especially if you drink it cold.
There are ways to reduce the number of calories that you’re taking in by substituting skim milk or two tablespoons of reduced-fat cheese for whole milk. Another good option is to substitute vegetable oil for the milk fat globules. Another good option is to use skim milk or two tablespoons of yogurt for the added cream.
This will not only add more calcium to your coffee but will also add more protein to your breakfast. Protein helps your body produce more energy as well as more serotonin. Serotonin is often referred to as being the “happy hormone”. It’s important to note that soy milk is a very low-calorie beverage.
Even though the texture is very smooth, it does have some calories in it. You can always buy low-calorie soy milk and place it in a glass instead of the traditional milk fat globules. You can also just add milk to your coffee and skip the globules altogether. By doing this, you’ll be saving a few calories right off the bat!
Adding milk to coffee can give you a different perspective on your favorite morning beverage. You can add more milk, or less, according to your preferences. There are many options available, so be sure to experiment and figure out what your personal preference is when adding this beverage to your daily cup of coffee.